Weigh In record (no journal entry) for 08 February 2024
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1657 kcal
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Fat: 92.57g | Prot: 71.84g | Carbs: 75.10g.
Breakfast: Mila Latte Parzialmente Scremato senza Lattosio. Lunch: Pane Integrale al 100%, Pane Multicereali, Verde Amore Veggie Burger (Melanzane), Radicchio Rosso, Olio Extra Vergine di Oliva. Dinner: Vino Rosso da Tavola, Caseificio Longo Tomino del Boscaiolo, Prosecco, Esselunga Bio Radicchio Rosso. Snacks/Other: Cappuccino con Pochi Grassi. more...
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Losing 1.4 kg a Week
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alex.57k's Weight History
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