Weigh In record (no journal entry) for 15 October 2018
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1588 kcal
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Fat: 83.38g | Prot: 111.30g | Carbs: 114.84g.
Breakfast: Apfelmus, Tomaten, Knusperone Reiswaffeln mit Meersalz, Hüttenkäse, Senseo Guten Morgen Kaffee, Gekochtes Ei. Lunch: Birnen, Mischgemüse, Edeka Kap-Seehecht Filets. Snacks/Other: Walnüsse. more...
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Ostseeliebe 67's Weight History
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