Weigh In record (no journal entry) for 09 February 2024
|
68.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1147 kcal
|
Fat: 42.38g | Prot: 65.68g | Carbs: 125.14g.
Breakfast: Lay's Чипсы Зелёный Лук, Русское Море Охлажденные Крабовые Палочки, Варенька Варенье Вишневое, Сырники Домашние, Ehrmann Пудинг Шоколадный High Protein, Шарлиз Зефир в Шоколаде . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|