Weigh In record (no journal entry) for 09 February 2024
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1147 kcal
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Fat: 42.38g | Prot: 65.68g | Carbs: 125.14g.
Breakfast: Lay's Чипсы Зелёный Лук, Русское Море Охлажденные Крабовые Палочки, Варенька Варенье Вишневое, Сырники Домашние, Ehrmann Пудинг Шоколадный High Protein, Шарлиз Зефир в Шоколаде . more...
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Losing 0.1 kg a Week
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