Weigh In record (no journal entry) for 09 February 2024
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55.5 kg
Lost so far: 5.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1303 kcal
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Fat: 77.13g | Prot: 46.12g | Carbs: 117.16g.
Breakfast: Капучино, Alpen Gold Oreo Черничная Поляна, Домик в деревне Молоко 3,2%, Рафинад. Lunch: Рестория Шеф Лапша Удон с Кальмарами и Креветками, Рестория Шеф Салат Крабовый. more...
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Gaining 2.1 kg a Week
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НикаФранц's Weight History
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