Weigh In record (no journal entry) for 09 February 2024
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81.3 kg
Lost so far: 34.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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443 kcal
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Fat: 29.33g | Prot: 17.67g | Carbs: 26.95g.
Breakfast: Рот Фронт Халва Глазированная, Dr. Korner Хлебцы Злаковый Коктейль, Viola Творожный Сыр Зелень-Чеснок, Яичница с Помидорами. more...
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Gaining 1.4 kg a Week
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@Ksyusha's Weight History
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