Weigh In record (no journal entry) for 09 February 2024
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75.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1485 kcal
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Fat: 35.97g | Prot: 109.59g | Carbs: 179.64g.
Breakfast: Nothing Naughty Vanilla Whey Protein, Harraways Rolled Oats, Coffee. Lunch: Toasted White Bread , Egg (Whole) , Pepsi Pepsi Max (Can), Nectarines . Dinner: Avocados, Chicken Breast Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Nectarines , Go Slim Protein Bar, Horleys Carbless Crunch Rocky Road, Pepsi Pepsi Max (Can), Streets Paddle Pop Cyclone, Apricots, Nectarines, Horleys Carbless Crunch Caramel Delux, Coffee. more...
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Losing 0.4 kg a Week
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blondiefarmgirl's Weight History
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