Weigh In record (no journal entry) for 08 February 2024
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65 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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314 kcal
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Fat: 11.36g | Prot: 8.52g | Carbs: 50.11g.
Breakfast: Nutrigold Granola, Mamão Formosa. Lunch: Azeite de Oliva Extra-Virgem, Berinjela Cozida, Predilecta Milho Verde em Conserva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 2.8 kg a Week
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Kandy Engler's Weight History
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