Weigh In record (no journal entry) for 08 February 2024
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73.3 kg
Lost so far: 9.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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507 kcal
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Fat: 16.54g | Prot: 23.64g | Carbs: 66.84g.
Breakfast: Morningstar Farms Veggie Sausage Links , Egg Omelet or Scrambled Egg with Cheese, Grits. Snacks/Other: Jell-O Strawberry Gelatin Snack, Graham Crackers. more...
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Losing 0.6 kg a Week
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gina10garnes's Weight History
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