Weigh In record (no journal entry) for 08 February 2024
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76.6 kg
Lost so far: 6.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2046 kcal
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Fat: 119.28g | Prot: 164.99g | Carbs: 76.30g.
Breakfast: Woolworths Smoked Chicken & Cheese Viennas, USN Hardcore Whey GH (Peppermint Crisp). Dinner: Clover Bliss Double Cream Yoghurt Hazelnut, Pot O' Gold Coconut Cream, Rump Steak. Snacks/Other: Tinkies Chocolate Potion. more...
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Losing 0.9 kg a Week
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aaliyah~daniels's Weight History
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