Weigh In record (no journal entry) for 08 February 2024
|
77.9 kg
Lost so far: 5.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
855 kcal
|
Fat: 22.42g | Prot: 25.28g | Carbs: 138.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry, Espresso Coffee, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar. Lunch: Stouffer's Signature Classics Spaghetti with Meatballs. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scooter 421's Weight History
|