Weigh In record (no journal entry) for 08 February 2024
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69 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1552 kcal
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Fat: 67.18g | Prot: 97.73g | Carbs: 153.31g.
Breakfast: Santa Helena Paçoca Zero com Aveia, Growth Supplements Maionese Tradicional Growth, Ovo Cozido, Pullman Pão de Forma Artesano Integral, Tirolez Creme de Ricota Light. Lunch: A Granel Brócolis Refogado, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: China in Box Rolinho Primavera de Queijo, Uramaki, Qualitá Palmito Açaí , Arroz Branco (Cozido), In Natura Tomate, Vivenda do Camarão Tilápia Grelhada, Salada Caesar. Snacks/Other: Growth Supplements Pasta de Amendoim Sabor Maracujá , Matte Leão Chá de Erva Doce, Pão de Açúcar Mousse de Chocolate, Mentos Mentos Yogurt. more...
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Losing 0.2 kg a Week
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larissaapolli's Weight History
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