Weigh In record (no journal entry) for 08 February 2024
|
52.7 kg
Lost so far: 15.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
799 kcal
|
Fat: 27.04g | Prot: 43.94g | Carbs: 72.08g.
Breakfast: Polenghi Queijo Frescal Ultrafiltrado, Linea Adoçante Sucralose Líquido, Dolce Gusto Lungo. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido, Coca-Cola Coca-Cola Zero, Danubio Requeijão Light. Dinner: Contra-filé, Masterfoods Molho para Salada Mostarda e Mel, La Vita Salada Riviera, Coca-Cola Coca-Cola Zero. Snacks/Other: Activia Café da Manhã Amaranto, Bolo de Banana Caseiro, Coca-Cola Coca-Cola. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ericacarvalho_75's Weight History
|