Weigh In record (no journal entry) for 19 May 2015
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66.5 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 14.58g | Prot: 60.25g | Carbs: 178.57g.
Breakfast: Luchtige Chocoladetaart, Rinse Appelstroop Appelstroop (10g), Jumbo Luchtige Crackers Volkoren. Lunch: Tonijn in Water (uit Blik), Bruine Boterham. Dinner: AH Halfvolle Vanille Yoghurt, Cola (met Cafeïne), AH Kalkoenfilet, Aardappelen (zonder Schil, met Zout, Gekookt), Jumbo Prei a La Creme. Snacks/Other: Wortelen, Maggi Opkikker Tomaat, Jumbo Luchtige Crackers Volkoren. more...
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Losing 5.3 kg a Week
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Jeanine1971's Weight History
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