Weigh In record (no journal entry) for 08 February 2024
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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993 kcal
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Fat: 48.26g | Prot: 35.12g | Carbs: 109.29g.
Breakfast: Огурец (с Кожурой), Лаваш с Яйцом и Сыром, Migros Avokado. Lunch: Торт, Травяной Чай (Кроме Ромашки). Dinner: Красные Помидоры, Фалафель, Migros Avokado. Snacks/Other: Ржаные Хлебцы. more...
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Losing 1.4 kg a Week
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