Weigh In record (no journal entry) for 08 February 2024
|
65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1305 kcal
|
Fat: 68.32g | Prot: 79.98g | Carbs: 85.23g.
Lunch: Clémentines, Auchan Avocat, Crevette, Oeuf Dur, Carrefour Tomates Cerises Italie, Concombre (Pelé), Auchan Carottes Râpées. Dinner: Crevette, Blanc de Poulet, Traditions d'Asie Nems au Poulet. Snacks/Other: Casino Comté, Cappuccino, Kellogg's Spécial K Fruits Rouges, Alpro Lait d’Amande sans Sucres. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|