Weigh In record (no journal entry) for 08 February 2024
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73.9 kg
Lost so far: 16.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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648 kcal
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Fat: 37.18g | Prot: 35.23g | Carbs: 42.07g.
Breakfast: Effect Zero , Demeter Kurkuma Ingwer Shot, Kaffee mit Milch und Zucker. Lunch: K-Classic Bacon-Scheiben, Scheibletten, K-Classic Burger Sauce , Gemischter Salat, Tomaten, Burgerbrötchen, Kaufland Hackfleisch Gemischt . more...
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Losing 2.1 kg a Week
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wolff.lycienne.20's Weight History
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