Weigh In record (no journal entry) for 08 February 2024
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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3166 kcal
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Fat: 64.95g | Prot: 196.34g | Carbs: 433.81g.
Breakfast: Latte (Latte Intero), Zuegg Confettura di Fragole, Fette Biscottate. Lunch: Carne di Manzo Macinata, Conad Gnocchi di Patate. Dinner: Fiorentini Bio Gallette Quinoa, Panini, Pangrattato, Petto di Pollo. Snacks/Other: Fiorentini Gallette Super Protein, Tsunami Nutrition Iso Pure Professional (Bon Bon Rocher) , Mela. more...
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Losing 2.1 kg a Week
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