Weigh In record (no journal entry) for 08 February 2024
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65.1 kg
Lost so far: 9.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1336 kcal
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Fat: 58.49g | Prot: 70.20g | Carbs: 112.17g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Carrefour Pain Complet, Carrefour Lait Écrémé, Elle & Vire Beurre. Lunch: Boeuf Bourguignon, Créaline Purée de Carottes. Dinner: Gayelord Hauser Tagliatelle de Konjac , Créaline Purée de Carottes, Soupe de Légumes, Liebig Soupe Légumes du Soleil, Herta Le Bon Végétal Galette Gourmande Lentilles et Carottes. Snacks/Other: Auchan Yaourt Nature Brassé 0%, Noix, Kiwi, Lindt Chocolat Noir 78%. more...
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Losing 4.2 kg a Week
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Gwladys79's Weight History
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