Weigh In record (no journal entry) for 08 February 2024
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78.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1347 kcal
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Fat: 53.14g | Prot: 70.22g | Carbs: 145.70g.
Breakfast: Вкусно и Точка Омлет с Беконом , Вкусно и Точка Капучино Большой. Lunch: Вкусно и Точка Стрипсы (5 Штук). Dinner: Dr. Korner Корнерсы Начо Сыр, Рис Вареный, Vici Ассорти из Морепродуктов, Velle Банановое Молоко. more...
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Losing 0.4 kg a Week
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ariadna0987899's Weight History
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