Weigh In record (no journal entry) for 08 February 2024
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1695 kcal
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Fat: 58.56g | Prot: 71.42g | Carbs: 225.75g.
Breakfast: Baresa Olive Verdi Denocciolate Giganti in Salamoia, Milbona Latte Parzialmente Scremato, Vitalis Muesli Croccante Miele e Mandorle. Lunch: Baresa Olive Verdi Denocciolate, Nestlé Protein Pudding Creme Dessert Gusto Cioccolato, Scotti Riso Carnaroli. Dinner: Ferrari Parmigiano Reggiano, Baresa Olive Verdi Denocciolate Giganti in Salamoia, Pedon Ceci, Edamame, Semi di Zucca e Girasole, Scotti Riso Carnaroli, Vemondo Tofu Affumicato. Snacks/Other: McDonald's Parmigiano Reggiano Snack, Carrefour Barrette Cereali Cioccolato Fondente, Chiacchiere. more...
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Gaining 0.7 kg a Week
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