Weigh In record (no journal entry) for 08 February 2024
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77.8 kg
Lost so far: 0.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1184 kcal
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Fat: 58.99g | Prot: 106.00g | Carbs: 51.77g.
Breakfast: Gorilla Энергетик Манго, Тысяча Озер Сыр Лёгкий 15%, Grovo Удобное Яйцо Белок, Жареное Яйцо, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Пятерочка Морковь по-Корейски, Куриные Голени с Кожей, Глобус Морковь Отварная. more...
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Losing 0.7 kg a Week
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Alek91678's Weight History
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