Weigh In record (no journal entry) for 08 February 2024
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81 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2307 kcal
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Fat: 61.78g | Prot: 194.96g | Carbs: 168.95g.
Breakfast: Tree Of Life Life Isolate. Lunch: Здоровье из Предгорья Йогурт Клубника 2,5%, Мясной Рулет, Куриная Грудка Отварная, Картофель Отварной. Dinner: Горбуша Жареная, Пиво. more...
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steady weight
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Жулай Роман's Weight History
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