KathyKlown's Journal, 12 Aug 11

Weigh In record (no journal entry) for 12 August 2011
118.3 kg Lost so far: 14.1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2011:
1882 kcal Fat: 93.99g | Prot: 105.31g | Carbs: 138.26g.   Lunch: Shoestring fries, Applewood bacon, Blue cheese, Hamburger. Dinner: El Pollo Loco Sweet Corn Cake, El Pollo Loco lite creamy cilantro dressing, El Pollo Loco Salad, El Pollo Loco Chicken breast, El Pollo Loco Flour Tortillas. Snacks/Other: Hormel Pepperoni, Cheddar , Starbucks skinny Carmel macchiato, Applewood bacon, Thousand island, Sourdough bread, Cheddar, Gruyere cheese, Ground beef. more...
2858 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.6 kg a Week

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KathyKlown's Weight History


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