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leaving for a week vacation tomorrow. trying to stay within calorie limits and exercising regularly!!
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78.5 kg
Lost so far: 12.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 29.22g | Prot: 26.61g | Carbs: 77.70g.
Breakfast: coffee, Bacon Breakfast Burrito. Lunch: Cabbage Soup. more...
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Losing 0.6 kg a Week
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