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sun6pm - mon 8pm fast. 26hrs!!
515 cals 38hrs!!!
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67.1 kg
Lost so far: 3.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 13.95g | Prot: 22.01g | Carbs: 77.25g.
Breakfast: Azera Americano, Half Spoon Sugar, Skimmed Milk. Lunch: Azera Americano, Half Spoon Sugar, Skimmed Milk. Dinner: Morrisons Skimmed Milk, Chilli Con Carne with Beans and Rice. Snacks/Other: Cadbury Chocolate Buttons, Kinder Chocolate Minis. more...
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Gaining 3.2 kg a Week
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Krunchie77's Weight History
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