Weigh In record (no journal entry) for 07 February 2024
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73.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2250 kcal
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Fat: 74.88g | Prot: 93.28g | Carbs: 310.25g.
Breakfast: Plátano, Tia Rosa Tortilla, Colun Queso Gouda Laminado. Lunch: Conos de Helado (con Galleta Tipo Wafer), Cuisine & Co Helado menta chips. Dinner: Uvas Verdes, Frutillas, Durazno, Huevo Duro, Empanada de Pino. Snacks/Other: Mermelada, Nestlé Manjar, Burger Pan Integral de Centeno con Sesamo Crujiente, Wild Protein Barra Sabor Cinnamon Roll, Peras, Nueces, Arroz con Leche, Colun Leche con Chocolate Semidescremada, Wild Protein Wild Protein Caramelo . more...
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Losing 0.7 kg a Week
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m.carolina_'s Weight History
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