Weigh In record (no journal entry) for 07 February 2024
|
121.1 kg
Lost so far: 4.7 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1114 kcal
|
Fat: 51.85g | Prot: 43.51g | Carbs: 118.47g.
Breakfast: Café. Lunch: Mandioca Cozida, Pepino (Descascado), Salada Vinagrete, Costela Bovina Assada. Snacks/Other: Artesanal Esfiha Fechada de Carne, Esfiha de Frango com Requeijão, Melancia. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana rufino's Weight History
|