Weigh In record (no journal entry) for 07 February 2024
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61 kg
Lost so far: 3.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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360 kcal
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Fat: 12.92g | Prot: 14.55g | Carbs: 49.05g.
Breakfast: Té (Infusión), Jarabe de Panqueque (Bajo en Calorías). Lunch: Tortilla de Huevo. Dinner: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Snacks/Other: Huevo Duro, Playadito Yerba Mate. more...
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Gaining 0.4 kg a Week
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Adrianatmarin's Weight History
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