Weigh In record (no journal entry) for 07 February 2024
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100 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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879 kcal
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Fat: 43.91g | Prot: 52.51g | Carbs: 68.11g.
Breakfast: Atkins Сникерс , Печень Куриная в Сметане, Овсяная Каша на Воде. Snacks/Other: McDonald's Капучино Большой, Сметана 20%, Білоцерківський Творог 5%. more...
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Gaining 0.4 kg a Week
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Koshelnik27's Weight History
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