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yes
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64.7 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 63.92g | Prot: 37.35g | Carbs: 188.42g.
Lunch: French Onion Dip, Classic Potato Chips (28.3g), Chili Cheese Flavored Corn Chips (Package), Hot Wings. Dinner: Pickles, Salted French Fries (Value). Snacks/Other: Tap Water, Coffee with Sugar, Butter or Sugar Cookie, Vanilla Milk Shake (Small), Cotton Candy, Water (Bottled). more...
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2918 kcal
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Exercise:
Desk Work - 24 minutes, Shopping - 3 minutes, Walking (slow) - 2/mph - 6 minutes, Sitting - 44 minutes, Driving - 34 minutes, Sleeping - 8 hours and 51 minutes, Housework - 10 hours and 58 minutes, Standing - 2 hours and 17 minutes, Walking (moderate) - 3/mph - 3 minutes. more...
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Losing 3.5 kg a Week
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Mickey Evans's Weight History
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