Weigh In record (no journal entry) for 07 February 2024
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86.8 kg
Lost so far: 3.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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851 kcal
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Fat: 52.45g | Prot: 84.27g | Carbs: 9.11g.
Lunch: ВкусВилл Смесь из Семян для Салата, Говядина Отварная, Сметана 20%, Творог 5%. Dinner: Рыбный Бульон, Терпуг. more...
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Losing 0.8 kg a Week
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Olga750207's Weight History
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