Weigh In record (no journal entry) for 07 February 2024
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1020 kcal
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Fat: 53.05g | Prot: 41.13g | Carbs: 92.01g.
Breakfast: Тушеные Овощи, Крабовые Палочки, Гречка Отварная, Вареное Яйцо, Now Foods Псиллиум. Lunch: FIZI Guilty Pleasure Peanut + Caramel, Тушеные Овощи, Хумус, Good Food Хлебцы Кукурузные, Крабовые Палочки, Aqua Vita Оселедець, Вареное Яйцо. more...
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1436 kcal
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Exercise:
Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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annareginas's Weight History
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