Din_@'s Journal, 07 Feb 24

Weigh In record (no journal entry) for 07 February 2024

60.5 kg Lost so far: 0.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2024:

296 kcal

Fat: 7.98g | Prot: 23.64g | Carbs: 32.30g. Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Консервированный Лосось. more...

1826 kcal

Exercise: Endurance Sport - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 0.2 kg a Week


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Din_@'s Weight History