Weigh In record (no journal entry) for 07 February 2024
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64.2 kg
Lost so far: 2.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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782 kcal
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Fat: 44.40g | Prot: 35.34g | Carbs: 71.18g.
Breakfast: Гречка Отварная, Яйцо Всмятку. Lunch: Фундук, Листья Салата, SPAR Котлета Домашняя, Цветная Капуста. Snacks/Other: Диет Десерт Биопеченье из Проростков Гречки, Ahmad Tea Чай Зеленый с Жасмином. more...
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Losing 1.0 kg a Week
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lenama2005's Weight History
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