Weigh In record (no journal entry) for 07 February 2024
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1836 kcal
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Fat: 49.72g | Prot: 158.48g | Carbs: 187.71g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Amandes , Oeuf, Blanc d'Oeuf Cuit, Ondine Milk Egg. Lunch: Viandox Viandox, Oeuf, Pâtes (Cuites). Dinner: Isio 4 Huile, Pâtes (Cuites), L Etat du Volailler Dinde. Snacks/Other: Nestlé Lait Concentré Sucré , Carrefour Amandes , Pelletier Biscotte Blé Complet, Nestlé Lindahls Pro Banane Caramel, Auchan Banane, Danone Hipro Citron. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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