Weigh In record (no journal entry) for 07 February 2024
|
106 kg
Lost so far: 6.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1706 kcal
|
Fat: 144.65g | Prot: 89.56g | Carbs: 14.69g.
Lunch: Колбаса., Грецкие Орехи, Кокосовое Масло, Куриная Ножка, Майонез.. Dinner: Фисташки, Сильпо Свинина Ошеек , Своя Лінія Олія, Майонез., Крабовые Палочки, Яйцо Куриное. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivo19971257's Weight History
|