Weigh In record (no journal entry) for 07 February 2024
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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531 kcal
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Fat: 30.84g | Prot: 45.08g | Carbs: 17.82g.
Breakfast: Сырники, Бахетле Кальмары Жареные на Гриле, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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sofokl01's Weight History
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