Weigh In record (no journal entry) for 07 February 2024
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134.5 kg
Lost so far: 13 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1242 kcal
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Fat: 66.45g | Prot: 87.91g | Carbs: 60.33g.
Lunch: Picard Aubergines Grillées en Tranches, Picard Edamame et Sauce Épicée, Picard Tartare de Saumon. Dinner: Lindt Chocolat Noir Framboise Intense, Alpro Absolutely Coconut Stracciatella, Carrefour Bio Émincés de Saumon Fumé , Épi d'or Pain Seigle Complet , RichesMonts Fondue Recette Savoyarde . more...
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Losing 2.1 kg a Week
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Royalastre's Weight History
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