Weigh In record (no journal entry) for 07 February 2024
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59.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1272 kcal
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Fat: 61.27g | Prot: 53.75g | Carbs: 129.03g.
Breakfast: Zeytin, Tam Buğday Ekmeği, Haşlanmış Yumurta, Doğal Peynir, Avokado, Yeşil Çay. Dinner: Etli Mantı, Tarhana Çorbası. Snacks/Other: Starbucks Caffè Latte (Tall), Toffifee Çikolata, Starbucks Caffè Americano (Tall). more...
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Gaining 1.2 kg a Week
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artforartt's Weight History
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