Weigh In record (no journal entry) for 07 February 2024
|
74.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
438 kcal
|
Fat: 6.79g | Prot: 8.90g | Carbs: 89.87g.
Breakfast: Квашеная Капуста, Слабое Кофе с Сахаром, С Пылу с Жару Оладушки Домашние. Snacks/Other: Красное Яблоко, Мандарины. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingulechka2015's Weight History
|