Weigh In record (no journal entry) for 07 February 2024
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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779 kcal
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Fat: 10.01g | Prot: 38.24g | Carbs: 135.66g.
Breakfast: Ceres Ceres Classic, Garmelia Roti Tawar Kupas, Jagung Rebus. Lunch: VECTORLABS Master Whey Vanilla, Acar Mentimun Manis, Nasi Putih. Snacks/Other: Ceres Meses, Garmelia Roti Tawar Kupas, Nangka. more...
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Gaining 0.0 kg a Week
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dewiwidya's Weight History
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