Weigh In record (no journal entry) for 07 February 2024
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62.6 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2190 kcal
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Fat: 90.80g | Prot: 115.10g | Carbs: 236.30g.
Breakfast: Mangos, Almonds, Nectarines, Bananas, Lifestyle Food Chia Seeds, Darling Plain Full Cream Yoghurt, Woolworths Seedless White Grapes, Woolworths Cling Peach. Lunch: Bakers Provita Ancient Grains Crispbread, Woolworths Gammon, President Feta with Black Pepper, Cucumber (with Peel), Tomatoes, Bean Sprouts, Woolworths Baby Marrows, Green Sweet Pepper, Woolworths Pickled Onion, Pumpkin Seeds. Dinner: Potato (Flesh and Skin) , Gem Squash, Green Peas (Frozen) , Chicken Wing. Snacks/Other: Woolworths Peanuts & Raisins, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Gala Apples, Fair Cape Low Fat Milk. more...
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Gaining 4.2 kg a Week
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Sorceress1976's Weight History
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