Weigh In record (no journal entry) for 07 February 2024
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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200 kcal
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Fat: 1.35g | Prot: 7.15g | Carbs: 37.50g.
Breakfast: Despar Yogurt Magro, Conad Sapori e Dintorni Confettura Extra di Ciliegie Dell’Emilia Romagna , Nestlé Fitness Original, Mulino Bianco Fette Biscottate Integrali (8,8g), Fiorentini Crusca di Grano al Naturale. more...
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Losing 5.6 kg a Week
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Stefano10's Weight History
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