Weigh In record (no journal entry) for 07 February 2024
|
65.2 kg
Lost so far: 0 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1329 kcal
|
Fat: 63.43g | Prot: 53.94g | Carbs: 136.68g.
Breakfast: McDonald's Капучино Большой, АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Сильпо Котлета по Киевски. Snacks/Other: Сильпо Сырники Спец, Яйцо Всмятку, Картофель Отварной. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МариночкаСава's Weight History
|