Weigh In record (no journal entry) for 07 February 2024
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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810 kcal
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Fat: 29.01g | Prot: 58.14g | Carbs: 81.32g.
Breakfast: Смузи. Lunch: Фриттата с овощами и сыром. Dinner: ВкусВилл Минтай Филе-Кусок без Кожи в Кляре Жареный. Snacks/Other: ВкусВилл Морковь Свежая Резаная, ВкусВилл Апельсин Навелин, Льняные Семена, Морковь. more...
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Losing 3.5 kg a Week
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fruitailand's Weight History
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