Weigh In record (no journal entry) for 16 May 2023
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 13.35g | Prot: 17.81g | Carbs: 42.14g.
Breakfast: Tahu Kukus. Lunch: Tahu, Urap, Ikan Asin, Nasi Jagung. Dinner: Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Ayurisky94's Weight History
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