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- 600 gram! ✨️🌷🙌
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75.2 kg
Lost so far: 10.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1992 kcal
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Fat: 84.86g | Prot: 114.27g | Carbs: 178.33g.
Breakfast: Koffie, Twinkelz Vlokken Puur, Leerdammer Lightlife, Gwoon Halvarine, Fjord Knäckebröd. Lunch: AH Veldsla, AH Snack Tomaatjes , Komkommer (Geschild), Hoogvliet Rookkaas Sambal 45+, Gwoon Halvarine, Gekookt Ei, AH Filet Americain Naturel, Soma Speltkoren Speltbrood. Dinner: Rivella Rivella, Jumbo Procureurlapjes Provencaals, Calvé Yofresh, Perfekt Tuinbonen, Jumbo Mini Krieltjes. Snacks/Other: XXL Nutrition High Protein Bar, Mama Natuur Vliespinda's, Geroosterde Pistachenoten (Gezouten), Pecannoten, Macadamia Noten, XXL Nutrition Eiwitpoeder, Douwe Egberts Chocolademelk uit de Automaat, Alesto Wasabi Nuts & Beans, Frischa Roomkaas, Weight Care Maiswafel Roomkaas en Bieslook , AH Galette Wafels. more...
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Losing 2.1 kg a Week
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Woodchipper's Weight History
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