Weigh In record (no journal entry) for 07 February 2024
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69.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1886 kcal
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Fat: 46.06g | Prot: 71.60g | Carbs: 278.55g.
Breakfast: Кедровые Орехи, Красное Яблоко. Lunch: Шербет, Морковь, Квашеная Капуста, Луковый Суп. Dinner: Ржаной Хлеб, Мороженое, Бельгийские Вафли, Вино Сухое, Картофельное Пюре, Тушеная Оленина. more...
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Losing 0.7 kg a Week
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