Weigh In record (no journal entry) for 07 February 2024
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1559 kcal
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Fat: 58.64g | Prot: 62.73g | Carbs: 152.18g.
Breakfast: Кофе (из Молотых Зерен), Пятерочка Мандарин, Плов со Свининой. Lunch: Сыр Гауда, Голден Яблоко , НК Сити Суп Овощной. Dinner: Inkerman Рислинг, Пельмени, SPAR Салат с Помидорами и Сыром. more...
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Losing 0.7 kg a Week
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Ромашка17's Weight History
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