Weigh In record (no journal entry) for 07 February 2024
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56.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1930 kcal
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Fat: 140.33g | Prot: 142.61g | Carbs: 26.74g.
Breakfast: 투썸플레이스 에이리스트 스틱커피. Lunch: Organic Valley 기버터, 소고기구이, 살짝 삶은 계란, 마야항아리 춘장, 양파, 소고기구이, 양배추, 풀무원 숙주, 편육. Snacks/Other: 마카데미아 너트, 카망베르 치즈. more...
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Losing 0.8 kg a Week
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